Often times a man’s low libido is related to mental health issues. Seeing a therapist can help him get back on track and boost his libido.
It is important to remember that everyone has different desire levels. Nagging him about his libido will not work and may only cause more problems.
1. Make Him Feel Attractive
Men need to know that you find them attractive, which will help boost their libido. Make sure you’re giving him eye contact and expressing your interest in him during conversations. This will show him that you’re a woman who’s interested in him and not just his body.
Talk to him about his goals and dreams for the future. This will let him know that you’re a team and that you value his input. It will also show him that you’re invested in the relationship and want to be more than just his girlfriend.
Give him a back or foot massage to get his blood flowing and turn him on. This is a great way to initiate physical intimacy before you start talking about sex and can be done with or without his clothes on.
Don’t ignore any physical symptoms of low libido. There are many possible causes of this, including stress and health issues. If you’re concerned, consult with a doctor to see if there are any changes that can be made. You may also benefit from individual or couples therapy.
2. Make Him Feel Comfortable
Men can experience low libido for any number of reasons. They may be stressed out at work or worried about their financial situation, and this can cause them to lose interest in sex. Try to understand what his issues are and make an effort to talk about them.
You can also use your touch to make him feel comfortable. Kiss him behind his ear, gently stroke the back of his neck, or nibble on the nape of his neck. These are all erotic touches that can boost his libido. You can also use touch to make him feel safe and cared for, which will increase his desire.
Some medications can also cause low libido, so if you are worried about his libido, be sure to talk to your doctor about it. They can help you find ways to improve your libido or suggest alternatives. Stress is another common cause of low libido, so be sure to practice relaxation techniques and take steps to reduce your stress levels. You might also consider couples therapy, which can be a great way to reconnect and rebuild intimacy.
3. Give Him a Massage
Men like to feel good and massages are an amazing stress reliever. You can go all out and do a whole body massage or just focus on the pleasure zones. The scrotum is one of those pleasure zones and can be massaged very gently or a bit more firmly. Just remember that it is very sensitive and you don’t want to cause any pain.
The back is another erogenous zone that can be massaged. The neck, ears and thighs are also very sensual areas. You can use music during the massage to create a romantic and sensual mood. You can also add incense and soft lighting to the room.
Sometimes, a low libido can be a sign of a health issue. If this is the case, it is important to see a doctor. But often, a man’s low libido is simply because he is bored in the bedroom. Try changing things up and trying new sex positions. There are lots of sexy positions to try, such as doggy style, side position or even shower/tub sex.
4. Flirt With Him
Flirting is a fun and playful way to show your husband that you love him. Snuggle up close to him while watching TV, lightly caress his feet under the table during dinner, or even gently rub his shoulders while he’s laying down after a long day at work. These small flirty gestures will make him feel like he’s the only guy you’ll ever want to be with.
Give him compliments openly in front of other people. Men love hearing that other people think they’re a great catch, and it can definitely boost their self-esteem.
If you have children, try whispering sweet things about him in their ears to make them laugh. Playing little pranks on your husband is another fun and flirty way to show him you’re thinking of him. Also, be sure to use his pet names when you speak to him, and don’t be afraid to flash him occasionally (if it’s discreet). These things will help increase your husbands libido and bring back the thrill of the honeymoon phase. Just remember that if his libido doesn’t improve, it may be time to talk to a doctor and consider some medical treatment.
5. Try New Things
Men can experience low libido for a variety of reasons. Whether they are dealing with depression, stress or other physical problems, it is important that they find ways to increase their libido to ensure that they are happy and healthy in their relationship. There are a few simple steps that they can take to improve their libido naturally. These include consuming foods that are rich in nitric oxide, such as black raspberries, pine nuts and avocados. These foods help to dilate blood vessels, which in turn increases a man’s libido.
It is also important that they try to connect with their partner emotionally. Many couples are busy with work, raising children and other daily tasks, so they may forget to make time for each other. This can lead to tension in the relationship and can cause a decrease in sex drive. Often, just talking about things that are bothering them and connecting with each other can help rekindle a man’s desire. For couples that are struggling, couples counseling can provide a safe space to discuss these issues and work through them together.
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