What is a Full Body Orgasm?

Full body orgasms are more likely to happen when you feel comfortable and safe with a partner. That means a long term relationship or someone you really like, not just a hookup or sex toy.

It’s also important to work up to this level of pleasure with foreplay that involves more than just the genitals. Try arousing other erogenous zones with a vibrator or masturbation toy.

1. Breathing and Relaxation

A full body orgasm is a little different than your average genital orgasm. This type of orgasm is more akin to a cervical orgasm, meaning it stems from the cervix instead of the clit or g-spot. This is why it can be more difficult to get to. The best way to prepare for this kind of orgasm is to practice deep breathing, which will help you calm down and relax.

It’s also important to focus on relaxing the rest of your body. Try not to ball up your hands, clench your abs, or tighten your butt muscles. These are the types of movements that can cause tension during orgasms, which can lead to a more painful experience. Getting your body as relaxed as possible will allow you to fully enjoy the orgasm and feel it from top to bottom.

You’ll also want to stimulate the upper body during sex. This will encourage your clitoral and nipple areas to work together to create an orgasm that feels like it is coming from the whole body. This can be done by touching each other’s backs, shoulders, or heads, and even digging your fingers into the other person’s scalps during penetration.

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Tantric philosophy teaches that it’s important to spread sexual energy throughout the entire body to ensure the most pleasurable orgasm possible. This can be done by stimulating the primary erogenous zones for men (g-spot and clitoris) as well as the secondary erogenous zone in women, which includes the nipples, anus, and pelvic floor.

2. Focus on the Feelings

Unlike a regular genital orgasm, a full body orgasm can involve pleasure sensations in the face and hands, on the back and thighs, or all over. Both men and women can enjoy these pleasures. During this time, it’s important to focus on the experience of pleasure as it builds throughout the body.

When you’re ready to start stimulating for a full body orgasm, it is important to work slow and steady. It’s a good idea to use lube. You want to use a water-based or silicone-based lube that doesn’t contain any sugar (which can cause yeast infections) and is gentle on the vulva.

This is the perfect time to work on edging, a practice that involves gently pushing on the primary and secondary erogenous zones. For men, this means working on the penis and balls; for women, it means focusing on the labia and clitoris.

It’s also a good idea to work on g-spot stimulation. According to tantric philosophy, the g-spot is the center of thousands of pleasure-purposed nerve endings. It is believed that the g-spot communicates with the brain via the vagus nerve, which bypasses the spinal cord and wanders in deep pathways through the entire body. By targeting the g-spot, you can encourage a full body orgasm.

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3. Communicate with Your Partner

If you’re lucky enough to find a partner who can help you experience a full body orgasm, then make sure that both of you know what you want. Then, “touch for pleasure – kiss, lick, touch, trace, and explore your partner,” says Searah Deysach, a longtime sex educator who owns Early to Bed, a provider of pleasure products. “Sometimes a full body orgasm happens as a surprise when you try out a new sex position, toy, or technique. It’s also possible to trigger them by combining different types of stimulation, such as using a rabbit vibe while having oral.”

A 42-year-old Turkish woman was recently treated with a drug called rasagiline for Parkinson’s disease. Her symptoms disappeared, and she began experiencing orgasms that involved her entire body. In this case, the orgasms lasted for about 20 seconds. She says that her whole body filled up, including her lungs, head, arms, hands, stomach, back, and even the tips of her toes.

For partners who enjoy each other’s company during orgasms, moaning softly or growling can show how much you love the sensations. You can also use toys to stimulate the chest and neck area if you’re not comfortable touching your partner with erection-inducing strokes. Stimulating the urethral sponge and prostate is also anecdotally known to be pleasurable, and arousal there can even mimic the feeling of a climax.

4. Combine

Many believe that a full body orgasm is only possible for vulvas, but anyone can experience one. It just takes practice, patience, and a little help from a partner. One way to achieve a full-body orgasm is through the tantric approach, which focuses on breathing, channelling energy, and stacking sensations on top of each other (think kissing around your neckline, rubbing the G-spot, contracting your pelvic muscles, etc.).

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Another way to create an intense, full body orgasm is through the use of voice. In Tantric sex practices, it’s believed that the lower-pitched voice moves energy down toward the genitals while the higher pitch draws energy upward. Experiment with your partner to see what sensations work best for you.

While you can do all of these things solo, combining two or more bodies during a full body orgasm is particularly exciting and rewarding. It’s also known to increase oxytocin, which is what helps us feel bonded to our partners. Aside from that, it’s simply a lot of fun.

A full-body orgasm can be compared to an explosive firework peak, but instead of just one big moment, it’s more like a drawn out tension building that feels sensual and sexual all throughout your body, especially in your core and pelvic region. With practice, you can learn to activate and connect all the pleasure zones in your body, all the way down to the fingertips and toes.

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