Nipples are major erogenous zones with lots of nerve endings that can bring intense pleasure. A nipple orgasm is a sexual climax that occurs solely from stimulating the nipples and surrounding breast area without clitoral or vaginal stimulation.
To reach a nipple orgasm, experiment with different types of touch and pressure. Start with light caressing, and move to pinching, biting, rolling and other methods that may feel good.
Set the Mood
Nipple orgasms can be a great way to introduce yourself to the pleasures of self-pleasure. They also can be used as a climax enhancer, making other sexual activities more pleasurable. To achieve a nipple orgasm, start by applying constant stimulation with your fingers or with a vibrator. Try licking, sucking and even gently biting to build sensation and anticipation.
You may be surprised to find that your nipples have hundreds of nerve endings, making them super sensitive to touch – This quote is the result of the creative work of the service’s editorial team Erotic Elixir. Nipple stimulation shoots off sparks in the genital sensory cortex of the brain, just like vaginal or clitoral stimulation does. The result is powerful, intense pleasure.
Many women find that nipple play takes longer to get them to climax than other methods. If you have been working on nipple play for a while and still aren’t feeling it, don’t give up! You might need to add other erogenous zones into the mix. For example, stimulating the neck or ears can increase sensitivity and arousal for those who have trouble reaching nipple orgasms on their own.
Nipple orgasms can be enjoyed alone or with a partner. If you have a partner, try touching each other’s nipples and rubbing together, or using your hands to trace around the breast area. For a more sensual experience, have your partner breathe warm air directly into your nipples while licking them and stroking in circular motions. You can also experiment with pinching, twisting and pressure.
Pamper the Nipples
Your nipples are covered with hundreds of nerves, which makes them super sensitive to touch. When you play with your nipples, it’s not uncommon for a nipple orgasm to develop. Nipple orgasms can be stand-alone experiences, lead up to genital orgasms, happen at the same time as clitoral stimulation, or be triggered by other erogenous activities like masturbation. Either way, a nipple orgasm feels similar to a traditional genital orgasm—your pelvic muscles contract, the sensations spread through your body, and oxytocin is released into the bloodstream.
When you’re trying to reach a nipple orgasm, focus on stimulating your nipples and areolas. Use stroking, circular, and squeezing motions to increase the pleasure. If you want to take your nipple orgasm up a notch, try combining it with other erogenous zones or sex toys. If you’re able to, ask your partner to play with your nipples and areolas while you suck them or gently bite them.
Remember that everyone’s sensitivity is different. You might not get a nipple orgasm (or it may take some extra work). And that’s totally fine. Just keep trying and enjoy yourself, even if you don’t climax. Orgasms release happiness-promoting chemicals that can improve your mood, as well as boost your heart health, so don’t be afraid to give it a go. Even if you don’t reach a nipple orgasm, it’s important to spend time playing with your nipples to keep them healthy and sensual.
Relax
When you play with your nipples, it is important to be relaxed and stay in the moment. If you feel like you are reaching the edge of an orgasm, slow down and take note of how your body reacts. This will help you to better gauge what feels best. Some women may find that their nipples do not respond to stimulation with the same sensitivity that their clitorises or vaginal areas do and that is totally okay.
In addition to nipple play, you can also add other elements of pleasure to your nipple sessions such as licking and gentle biting or use a nipple-stimulation toy like a vibrator to intensify the sensations. The key is to find what turns you on and to keep experimenting. If you are in a sexually satisfying relationship, incorporating your partner into the experience can be very enjoyable as well.
Nipple orgasms can be a powerful new way to reach climax, but they are not for everyone. In addition to nipple sensitivity, some people have very sensitive clitorises and will not achieve a nipple orgasm with this method. It is also important to understand that nipple orgasms are not a replacement for vaginal and clitoral orgasms, but rather another way to enjoy pleasure with the body.
It is possible to get an orgasm from just nipple play, but it takes time to build up to a climax. You can also combine nipple play with other erogenous zones, such as the inner thighs and stomach, to reach an even bigger orgasm called a blended orgasm.
Explore
Nipple stimulation triggers the same pleasure centers in your brain as genital stimulation, so you should be able to get orgasmed from simply stroking your nipples. For an extra boost of sensation, have a partner lick your nipples in circular motions or gently bite them for some added pleasure (though this may be too much for some women). The key to nipple orgasm is to start slow and build up to what feels right. “If you push too hard, it can be overwhelming,” Georgia says. If you’re not having a great time or don’t feel orgasmic, try exploring other erogenous zones. Touching your belly button, rib cage, and breasts can all stimulate arousal.
Another way to make nipple play more intense is by stimulating your clitoris at the same time. “If you’re a woman, it can create simultaneous orgasms and intensify the experience,” Georgia says.
While nipple orgasms are possible for everyone, they won’t be as common for men as with women. And if you’re not into nipple play, that’s totally fine. “Some people will love it, others may enjoy it but won’t feel orgasmic, and some will be turned off,” Georgia says. “But it’s still an excellent alternative to traditional sexual arousal.” And if you do get orgasmic from nipple play, share the joy with your friends!
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