How Long For Libido to Return After Stopping Birth Control?

Many women find that their libido takes a hit while on the pill. This can be frustrating but it’s not always permanent!

Participants enrolled in the Contraceptive CHOICE project between April and September 2011 were asked questions about their sexual desire on the baseline and six-month follow-up telephone survey.


Women who are using hormonal birth control often experience a decrease in libido over time. If a woman thinks she has lost her libido due to her birth control method, it’s important for her to talk to her healthcare provider. They can help her explore different methods to see if they will improve her sexual desire.

Alternatively, the low libido may be caused by other health or life changes. For example, if a woman is experiencing high levels of stress or body image issues, this could be what’s behind her lower-than-usual libido. In this case, a healthy diet, exercise, and communication with her partner are important in order to revitalize her libido.

A drop in sex drive can also be the result of menopause. Estrogen levels drop during this hormonal change, which can make some women less interested in sex or cause dry vaginal tissues that lead to painful or uncomfortable sex. Pregnancy and breast-feeding can also affect a woman’s libido. During these times, many women feel tired or drained from the demands of pregnancy and caring for a newborn, which can take a toll on their feelings towards their partners.

As with all things, libido is not a one-size-fits-all concept. It’s normal for your libido to fluctuate, and you shouldn’t be concerned about it unless it begins to interfere with your quality of life.

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There are a lot of factors that can affect your libido. If you’re feeling a little less turned on, it may be time to make some lifestyle changes. Exercise, a healthy diet, stress-reduction techniques, and even herbal supplements can help boost your libido naturally. However, always consult your doctor before incorporating any new health habits or herbs into your routine.

It’s also important to remember that your libido can change over time, regardless of your birth control status. You may find that you feel more turned on during certain times of the month, or that your libido fluctuates depending on what’s going on in your life. It’s perfectly normal for libido to go up and down throughout the course of your life, and it’s not something you should worry about unless it becomes disruptive to your daily life or relationships.

Many women notice that their libido decreases while they’re on the pill. This is because the hormones in hormonal birth control, like estrogen and progestin, tinker with your testosterone levels. Hormonal birth control can also delay the ovulation process, so you may not ovulate as often as you did before taking it. If your libido is low while you’re on the pill, you can try switching to a different type of hormonal birth control or consider non-hormonal methods, such as a vaginal ring or an internal condom.

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Natural remedies

Many people use birth control to help manage periods and reduce the risk of getting pregnant. However, certain types of birth control can cause side effects that affect libido. This is particularly true for hormonal birth control methods, including the pill and patch. Women with polycystic ovary syndrome can also experience a decrease in libido as a result of these medications.

In some cases, the effect is temporary and will increase once a person stops taking birth control. In other cases, the problem persists and is related to underlying health issues. In these cases, a health care professional may recommend natural remedies to boost libido. Getting adequate sleep and reducing stress levels can improve libido, while regular exercise and eating a healthy diet can help with both psychological and physical arousal.

In addition, using lubricants during sexual activity can increase enjoyment and allow for easier climaxing. Those who still have concerns about low libido should consider talking to a doctor who specializes in women’s health and fertility. A physician can help with a variety of treatment options, including hormone replacement therapy and other methods. Many of these doctors have experience treating women with a range of conditions that impact libido, including autoimmune diseases and thyroid disorders. They can also recommend a wide range of complementary treatments and other alternative therapies to boost libido.


For some people, sex drive may take a hit while they’re on birth control. This can be due to any number of reasons, such as increased stress or worries about unplanned pregnancy that come with the pill.

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However, the good news is that this can often reverse once you stop taking hormonal birth control. If you have any concerns, talk to your doctor about how your birth control might be affecting your libido. They can give you some insight on what’s normal, as well as help you switch to a different birth control method.

It’s also worth mentioning that there is nothing wrong with having low or high sexual desire. It’s a very individual thing, and there isn’t one right or wrong answer. If your libido is on the higher end of the spectrum, it could be because you’re feeling more confident than ever before or you’ve recently started dating someone new.

In any case, it’s always important to talk about your feelings with your partner. Be sure to share how you’re feeling, so they can help make things as comfortable as possible and provide any physical or emotional support that might be helpful. They can also help you try different ways to stimulate your sex drive, like erogenous play or masturbation. It may be what you need to get your libido back up to where it was before.

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