There are many different ways to explore erotic hypnosis. You can become a clinical hypnotist, or you can hire a Dominatrix to teach you the art of hypnokink.
There are also a wide variety of resources online to learn more about hypnosis and fetish play, including YouTube videos and kink blogs. But before you try hypnosis, be sure to discuss your goals, boundaries, and safe words with the person you’re working with.
Deep Breaths
Deep breathing is a powerful tool for hypnosis. It can help you relax and feel calm while also triggering a positive physical response in your body. It helps you focus on the present moment and can help you let go of negative thoughts or feelings.
Sexual hypnosis can be used to explore fantasies, address blocks, or enhance pleasure in safe and consensual ways. It can also be a way for couples to communicate more openly about their sexual needs and desires. It’s important for participants and hypnotists to establish clear intentions for each session to ensure that everyone’s needs are met.
Hypnosis is a powerful process, and just like any powerful process it can be used to do harm as well as good. The literature is full of unpleasant and sometimes dangerous side effects of hypnosis, including extreme fatigue; antisocial acting out; altered or distorted thinking; confusion; loss of memory or concentration; depression; anxiety; and more.
Some of these symptoms can be alleviated by a hypnotist who is trained in the field and adheres to ethical practices. Other symptoms can be prevented by ensuring a comfortable, safe, and respectful environment. This can be done by creating a relaxing atmosphere, encouraging participants to set clear intentions for the hypnosis session, and checking in regularly to ensure that people are comfortable.
Dirty Talk
The idea of erotic hypnosis is to turn your inhibitions down, so you can do or feel things that may normally be out of the question. The heightened state of relaxation can allow your imagination to run wild, which is why it’s important for the hypnotist to set a clear and realistic expectation for their subject. This will help to ensure that the experience is as pleasurable as possible, and doesn’t lead to unrealistic expectations in the future.
There’s no shortage of people online who claim to be erotic hypnotists, so you’ll want to do your homework. “Treat it like online dating, ask questions, see if you vibe with and could trust them,” says Riley. A good hypnotist will be more than happy to answer your questions about what is and isn’t allowed under hypnosis, how to phrase your suggestions, etc.
Erotic hypnosis can be used to increase or decrease sexual desire, or to synchronize it with a partner’s libido. It can also be a tool to heal from previous sexual trauma, which is why many trauma survivors choose to use it for PTSD. If you’re interested in erotic hypnosis to work through past trauma, it’s best to work with a professional who has extensive training in this area. They’ll be able to help you safely explore your kinks and establish healthy boundaries in the process.
Triggers
Triggers are one of the most powerful tools in a hypnotist’s arsenal, and there is no limit to what they can do. They’re like a supercharged version of post-hypnotic suggestions—but erotic hypnosis triggers can elicit sexual responses on command, even once the subject is out of trance. This includes anything from cum on demand to hands-free orgasms. “There’s really no limit to what you can do with triggers,” says Riley.
The key to establishing a lasting hypnotic trigger is repetition. For example, if a subject hears a particular trigger in a recorded session and it doesn’t stick, they might need to listen to the recording several more times—dropping deeper each time—until the trigger becomes habit-forming.
But just as important is the reason why a person wants to get erotically hypnotized. If a client is interested in exploring sexual hypnosis because of sexual trauma or dysfunction, for example, the hypnotist might work with them to address that while they’re in trance.
The first thing any aspiring hypnotist should do is learn everything they can about hypnosis. A quick Google search will bring up a hundred folks who claim to be hypnotists, but Riley suggests treating this process like online dating: Ask a hypnotist questions and find out whether they vibe with you and could trust them.
Body Language
Hypnosis is a form of mental suggestion, and the physical sensations that come with it are dependent on a variety of factors. If you have an inhibited body that isn’t naturally able to produce the hormones that increase arousal or lead to pleasure, hypnosis may be a way to boost those feelings.
Erotic hypnosis, sometimes called hypnokink, is more than just listening to audio porn or ASMR videos: It’s using the power of hypnosis to achieve your fantasies. It’s a power exchange that can include touch and is generally agreed upon by both parties before the session begins. “The hypnotist, or hypnodom(me), will ask about goals, boundaries, and safe words,” says Riley.
During an erotic hypnosis session, you might be asked to close your eyes and relax as you listen to the hypnotist. That way, you’ll be more entranced by the suggestions that are being made. The hypnotist might also suggest that you do something specific or tell you to act in a certain way. It’s important to remember that you can only follow the hypnotist’s suggestions to the extent that they are aligned with your core values and morals, says NLP-certified hypnotist Syren Rayna.
Many kinksters use erotic hypnosis to explore their sexuality, whether as a submissive or as a dominant. It’s an opportunity to let go of inhibitions, experience a different kind of pleasure, and practice self-care by taking care of your body and emotions.
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